/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.6;
    color: #333;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Cookie Banner */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: rgba(0, 0, 0, 0.9);
    color: white;
    padding: 15px;
    z-index: 1000;
    transform: translateY(100%);
    transition: transform 0.3s ease;
}

.cookie-banner.show {
    transform: translateY(0);
}

.cookie-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1200px;
    margin: 0 auto;
}

.btn-accept {
    background: #ff6b35;
    color: white;
    border: none;
    padding: 10px 20px;
    border-radius: 5px;
    cursor: pointer;
    font-weight: 600;
    transition: background 0.3s ease;
}

.btn-accept:hover {
    background: #e55a2b;
}

/* Header */
.header {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 999;
    box-shadow: 0 2px 20px rgba(0, 0, 0, 0.1);
}

.navbar {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.nav-brand a {
    font-size: 1.8rem;
    font-weight: 700;
    color: #2c3e50;
    text-decoration: none;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-link {
    text-decoration: none;
    color: #2c3e50;
    font-weight: 500;
    transition: color 0.3s ease;
    position: relative;
}

.nav-link:hover,
.nav-link.active {
    color: #667eea;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    transition: width 0.3s ease;
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 100%;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.nav-toggle span {
    width: 25px;
    height: 3px;
    background: #2c3e50;
    margin: 3px 0;
    transition: 0.3s;
}

/* Main Content */
main {
    margin-top: 80px;
}

/* Asymmetric Sections */
.asymmetric-section {
    padding: 100px 0;
    position: relative;
    overflow: hidden;
}

.asymmetric-section:nth-child(even) {
    background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
}

/* Hero Section */
.hero {
    min-height: 90vh;
    display: flex;
    align-items: center;
    background: linear-gradient(135deg, rgba(102, 126, 234, 0.1) 0%, rgba(118, 75, 162, 0.1) 100%);
}

.hero-content {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 4rem;
    align-items: center;
}

.hero-text h1 {
    font-size: 3.5rem;
    font-weight: 700;
    color: #2c3e50;
    margin-bottom: 1.5rem;
    line-height: 1.2;
}

.hero-text p {
    font-size: 1.2rem;
    color: #5a6c7d;
    margin-bottom: 2.5rem;
    line-height: 1.8;
}

.cta-buttons {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.btn-primary,
.btn-secondary,
.btn-outline {
    padding: 15px 30px;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    display: inline-block;
    position: relative;
    overflow: hidden;
}

.btn-primary {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    color: white;
    border: none;
}

.btn-primary:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(102, 126, 234, 0.4);
}

.btn-secondary {
    background: transparent;
    color: #667eea;
    border: 2px solid #667eea;
}

.btn-secondary:hover {
    background: #667eea;
    color: white;
    transform: translateY(-3px);
}

.btn-outline {
    background: transparent;
    color: #2c3e50;
    border: 2px solid #2c3e50;
}

.btn-outline:hover {
    background: #2c3e50;
    color: white;
}

/* Corner and Side Positioned Buttons */
.corner-btn {
    position: relative;
    margin-left: 2rem;
}

.side-btn {
    position: relative;
    margin-right: 2rem;
}

.hero-image {
    position: relative;
    transform: rotate(3deg);
}

.hero-image img {
    width: 100%;
    height: 500px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.2);
}

/* Features Section */
.features.reverse .features-content {
    display: grid;
    grid-template-columns: 0.8fr 1.2fr;
    gap: 4rem;
    align-items: center;
}

.features-image {
    position: relative;
    transform: rotate(-2deg);
}

.features-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.15);
}

.overlay-text {
    position: relative;
    z-index: 2;
    background: rgba(255, 255, 255, 0.95);
    padding: 3rem;
    border-radius: 20px;
    margin-left: -3rem;
    margin-top: -2rem;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.1);
}

.overlay-text h2 {
    font-size: 2.5rem;
    color: #2c3e50;
    margin-bottom: 2rem;
}

.feature-list {
    margin-bottom: 2rem;
}

.feature-item {
    margin-bottom: 1.5rem;
}

.feature-item h3 {
    color: #667eea;
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.feature-item p {
    color: #5a6c7d;
    line-height: 1.6;
}

/* Programs Section */
.programs-content {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 4rem;
    align-items: center;
}

.programs-text h2 {
    font-size: 2.5rem;
    color: #2c3e50;
    margin-bottom: 1.5rem;
}

.programs-text p {
    font-size: 1.1rem;
    color: #5a6c7d;
    margin-bottom: 2rem;
    line-height: 1.7;
}

.program-highlights {
    display: flex;
    gap: 2rem;
    margin-bottom: 2rem;
    flex-wrap: wrap;
}

.highlight {
    text-align: center;
}

.highlight .number {
    display: block;
    font-size: 2.5rem;
    font-weight: 700;
    color: #667eea;
    margin-bottom: 0.5rem;
}

.highlight .text {
    font-size: 0.9rem;
    color: #5a6c7d;
    font-weight: 500;
}

.programs-image {
    position: relative;
    transform: rotate(2deg);
}

.programs-image img {
    width: 100%;
    height: 450px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.2);
}

/* Footer */
.footer {
    background: linear-gradient(135deg, #2c3e50 0%, #34495e 100%);
    color: white;
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr;
    gap: 3rem;
    margin-bottom: 2rem;
}

.footer-info h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: #ecf0f1;
}

.footer-info p {
    color: #bdc3c7;
    margin-bottom: 1rem;
}

.contact-info p {
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
}

.footer-links h4,
.footer-policies h4 {
    margin-bottom: 1rem;
    color: #ecf0f1;
}

.footer-links ul,
.footer-policies ul {
    list-style: none;
}

.footer-links li,
.footer-policies li {
    margin-bottom: 0.5rem;
}

.footer-links a,
.footer-policies a {
    color: #bdc3c7;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-links a:hover,
.footer-policies a:hover {
    color: #667eea;
}

.footer-bottom {
    border-top: 1px solid #34495e;
    padding-top: 1rem;
    text-align: center;
    color: #bdc3c7;
    font-size: 0.9rem;
}

/* Mobile Responsive */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background-color: rgba(255, 255, 255, 0.98);
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: 0 10px 27px rgba(0, 0, 0, 0.05);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .nav-toggle.active span:nth-child(2) {
        opacity: 0;
    }

    .nav-toggle.active span:nth-child(1) {
        transform: translateY(8px) rotate(45deg);
    }

    .nav-toggle.active span:nth-child(3) {
        transform: translateY(-8px) rotate(-45deg);
    }

    .hero-content,
    .features-content,
    .programs-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .hero-text h1 {
        font-size: 2.5rem;
    }

    .overlay-text {
        margin-left: 0;
        margin-top: 1rem;
        padding: 2rem;
    }

    .program-highlights {
        justify-content: center;
    }

    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
        text-align: center;
    }

    .cta-buttons {
        justify-content: center;
    }

    .corner-btn,
    .side-btn {
        margin: 0;
    }

    .cookie-content {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }

    .hero-text h1 {
        font-size: 2rem;
    }

    .hero-text p {
        font-size: 1rem;
    }

    .btn-primary,
    .btn-secondary,
    .btn-outline {
        padding: 12px 24px;
        font-size: 0.9rem;
    }

    .asymmetric-section {
        padding: 60px 0;
    }

    .overlay-text h2,
    .programs-text h2 {
        font-size: 2rem;
    }
}

/* Animation Classes */
.fade-in {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.6s ease;
}

.fade-in.visible {
    opacity: 1;
    transform: translateY(0);
}

/* Loading States */
img {
    transition: opacity 0.3s ease;
}

img[src=""],
img:not([src]) {
    opacity: 0;
}

/* Accessibility */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
}

/* Focus States */
button:focus,
a:focus,
input:focus {
    outline: 2px solid #667eea;
    outline-offset: 2px;
}

/* Policy Pages Styles */
.policy-content {
    max-width: 800px;
    margin: 0 auto;
    padding: 2rem;
    line-height: 1.8;
}

.policy-content h1 {
    color: #2c3e50;
    border-bottom: 3px solid #667eea;
    padding-bottom: 1rem;
    margin-bottom: 2rem;
}

.policy-content h2 {
    color: #2c3e50;
    margin-top: 2.5rem;
    margin-bottom: 1rem;
    font-size: 1.5rem;
}

.policy-content h3 {
    color: #667eea;
    margin-top: 2rem;
    margin-bottom: 0.8rem;
    font-size: 1.2rem;
}

.policy-content h4 {
    color: #5a6c7d;
    margin-top: 1.5rem;
    margin-bottom: 0.6rem;
}

.policy-content ul, .policy-content ol {
    margin-left: 2rem;
    margin-bottom: 1.5rem;
}

.policy-content li {
    margin-bottom: 0.5rem;
}

.policy-content p {
    margin-bottom: 1.2rem;
    color: #5a6c7d;
}

.policy-content strong {
    color: #2c3e50;
}

.policy-content a {
    color: #667eea;
    text-decoration: underline;
}

.policy-content a:hover {
    color: #764ba2;
}

/* Contact Form Styles */
.contact-form {
    background: rgba(255, 255, 255, 0.95);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
    margin-top: 2rem;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #2c3e50;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 12px 15px;
    border: 2px solid #e9ecef;
    border-radius: 8px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
    font-family: inherit;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #667eea;
    box-shadow: 0 0 0 3px rgba(102, 126, 234, 0.1);
}

.form-group input.error,
.form-group select.error,
.form-group textarea.error {
    border-color: #e74c3c;
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

.checkbox-group {
    display: flex;
    align-items: flex-start;
    gap: 10px;
}

.checkbox-label {
    display: flex !important;
    align-items: flex-start;
    gap: 10px;
    cursor: pointer;
    font-weight: normal !important;
    margin-bottom: 0 !important;
}

.checkbox-label input[type="checkbox"] {
    width: auto !important;
    margin: 0;
}

.checkmark {
    width: 20px;
    height: 20px;
    border: 2px solid #ddd;
    border-radius: 4px;
    display: inline-block;
    position: relative;
    margin-top: 2px;
}

.checkbox-label input[type="checkbox"]:checked + .checkmark {
    background: #667eea;
    border-color: #667eea;
}

.checkbox-label input[type="checkbox"]:checked + .checkmark::after {
    content: '✓';
    position: absolute;
    top: -2px;
    left: 3px;
    color: white;
    font-size: 14px;
    font-weight: bold;
}

.form-note {
    margin-top: 1.5rem;
    padding: 1rem;
    background: #f8f9fa;
    border-radius: 8px;
    border-left: 4px solid #667eea;
}

.form-note p {
    margin: 0;
    font-size: 0.9rem;
    color: #5a6c7d;
}

/* Contact Methods Grid */
.contact-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.contact-item {
    background: rgba(255, 255, 255, 0.9);
    padding: 1.5rem;
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    text-align: center;
    transition: transform 0.3s ease;
}

.contact-item:hover {
    transform: translateY(-5px);
}

.contact-icon {
    font-size: 2rem;
    margin-bottom: 1rem;
}

.contact-item h4 {
    color: #2c3e50;
    margin-bottom: 1rem;
}

.contact-item p {
    margin-bottom: 0.5rem;
    color: #5a6c7d;
}

.contact-item strong {
    color: #667eea;
}

/* Response Times */
.response-list {
    display: grid;
    gap: 1rem;
    margin: 1.5rem 0;
}

.response-item {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem;
    background: rgba(102, 126, 234, 0.1);
    border-radius: 8px;
}

/* FAQ Styles */
.faq-section {
    margin: 2rem 0;
}

.faq-item {
    margin-bottom: 2rem;
    padding: 1.5rem;
    background: rgba(255, 255, 255, 0.9);
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    border-left: 4px solid #667eea;
}

.faq-item h3,
.faq-item h4 {
    color: #2c3e50;
    margin-bottom: 1rem;
}

.faq-item p {
    color: #5a6c7d;
    line-height: 1.7;
    margin-bottom: 1rem;
}

.faq-item:last-child {
    margin-bottom: 0;
}

/* Team and Company Styles */
.member-grid,
.category-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.member-item,
.category-item {
    background: rgba(255, 255, 255, 0.95);
    padding: 1.5rem;
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.member-item h4,
.category-item h4 {
    color: #667eea;
    margin-bottom: 1rem;
}

.qualifications {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    margin-top: 1rem;
}

.qualifications span {
    font-size: 0.9rem;
    color: #5a6c7d;
}

/* Stats Grid */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.stat-item {
    text-align: center;
    padding: 1.5rem;
    background: rgba(102, 126, 234, 0.1);
    border-radius: 12px;
}

.stat-number {
    display: block;
    font-size: 2.5rem;
    font-weight: 700;
    color: #667eea;
    margin-bottom: 0.5rem;
}

.stat-label {
    font-size: 0.9rem;
    color: #5a6c7d;
    font-weight: 500;
}

/* Workout Details */
.workout-details,
.exercise-list {
    margin: 2rem 0;
}

.workout-details ul {
    list-style: none;
    padding: 0;
}

.workout-details li {
    padding: 0.5rem 0;
    border-bottom: 1px solid #eee;
}

.exercise-item {
    background: rgba(102, 126, 234, 0.1);
    padding: 1rem;
    border-radius: 8px;
    margin-bottom: 1rem;
}

.exercise-item strong {
    color: #667eea;
}

/* Schedule Styles */
.schedule-grid,
.schedule-list {
    display: grid;
    gap: 1rem;
    margin: 1.5rem 0;
}

.day-item,
.schedule-item {
    padding: 1rem;
    background: rgba(255, 255, 255, 0.9);
    border-radius: 8px;
    border-left: 4px solid #667eea;
}

/* Benefits Grid */
.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 1.5rem;
    margin: 2rem 0;
}

.benefit-item {
    padding: 1.5rem;
    background: rgba(255, 255, 255, 0.95);
    border-radius: 12px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}

.benefit-item strong {
    color: #667eea;
    display: block;
    margin-bottom: 0.5rem;
}

/* Print Styles */
@media print {
    .header,
    .cookie-banner,
    .cta-buttons {
        display: none;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.4;
    }
    
    .policy-content {
        padding: 0;
    }
}